Resources & Programs
You will have access to so much helpful information about your plan after you’ve enrolled with Cigna. We offer resources to help with emotional well-being, weight loss, stress, diabetes, chronic disease and more. Once you’re enrolled, go to myCigna.com, download the myCigna mobile app or call your personal guide.
Personal guidance makes it easy
Now it’s easier for you to take control of your health and health spending. Cigna One Guide® service can help you make smarter, informed choices and get the most from your plan. It’s our highest level of support that combines the ease of a powerful app with the personal touch of live service. Learn more by watching this video:
Personal guidance makes it easy
Now it’s easier for you to take control of your health and health spending. Cigna One Guide® service can help you make smarter, informed choices and get the most from your plan. It’s our highest level of support that combines the ease of a powerful app with the personal touch of live service. Learn more by watching this video:
Emotional Well-Being
Our comprehensive support includes coverage for your emotional health, as well as tools and programs to support your general health and well-being1. All of this is available to you as a Cigna customer:
- Large nationwide network of clinicians, psychologists, therapists and counselors
- Virtual counseling sessions with more than 14,000 clinicians available2
- A digital therapeutics program designed by experienced health care professionals to help you take control of the stresses of everyday life
- A self-directed program with activities, science-based games and guided meditations, designed to help reduce stress and anxiety, gain confidence, defeat negative thoughts and boost overall health3
- Three face-to-face visits4 with a licensed behavioral health provider in Cigna’s employee assistance program network
- Unlimited telephone counseling and access to work-life resources
- Find these resources on myCigna.com
Emotional Well-Being
Our comprehensive support includes coverage for your emotional health, as well as tools and programs to support your general health and well-being1. All of this is available to you as a Cigna customer:
- Large nationwide network of clinicians, psychologists, therapists and counselors
- Virtual counseling sessions with more than 14,000 clinicians available2
- A digital therapeutics program designed by experienced health care professionals to help you take control of the stresses of everyday life
- A self-directed program with activities, science-based games and guided meditations, designed to help reduce stress and anxiety, gain confidence, defeat negative thoughts and boost overall health3
- Three face-to-face visits4 with a licensed behavioral health provider in Cigna’s employee assistance program network
- Unlimited telephone counseling and access to work-life resources
- Find these resources on myCigna.com
The Cigna Diabetes Prevention Program in collaboration with Omada®
Omada® is a digital lifestyle change program designed to help you lose weight, gain energy, and reduce the risks of type 2 diabetes and heart disease. The program surrounds you with the tools and support you need to make lasting, meaningful changes to the way you eat, move, sleep, and manage stress—one small step at a time.
You’ll receive the program at no additional cost if you or your covered adult dependents are enrolled in the company medical plan offered through Cigna, are at risk for type 2 diabetes or heart disease, and are accepted into the program5.
The Cigna Diabetes Prevention Program in collaboration with Omada®
Omada® is a digital lifestyle change program designed to help you lose weight, gain energy, and reduce the risks of type 2 diabetes and heart disease. The program surrounds you with the tools and support you need to make lasting, meaningful changes to the way you eat, move, sleep, and manage stress—one small step at a time.
You’ll receive the program at no additional cost if you or your covered adult dependents are enrolled in the company medical plan offered through Cigna, are at risk for type 2 diabetes or heart disease, and are accepted into the program5.
Body & Mind
YOUR BODY AND MIND ARE CONNECTED
Go for your annual check-up, and be open with your doctor about anything you’re feeling — physically and emotionally.
- GO - Talk to your doctor about your physical and emotional well-being at your annual check-up, and be open with your doctor about anything you’re feeling.
- KNOW - Learn how knowing your 4 health numbers can help your well-being — physically and emotionally.
- TAKE CONTROL - Get tips and inspiration to help you take control of your physical and emotional well-being.
- For more information go to Cigna.com/takecontrol
Body & Mind
YOUR BODY AND MIND ARE CONNECTED
Go for your annual check-up, and be open with your doctor about anything you’re feeling — physically and emotionally.
- GO - Talk to your doctor about your physical and emotional well-being at your annual check-up, and be open with your doctor about anything you’re feeling.
- KNOW - Learn how knowing your 4 health numbers can help your well-being — physically and emotionally.
- TAKE CONTROL - Get tips and inspiration to help you take control of your physical and emotional well-being.
- For more information go to Cigna.com/takecontrol
Cigna Healthy Rewards® Program6
Get discounts on the health products and programs you use every day, for:
- Weight management and nutrition
- Vision and hearing care
- Alternative medicine
- Health and wellness products
- Fitness clubs and equipment
Cigna Healthy Rewards® Program6
Get discounts on the health products and programs you use every day, for:
- Weight management and nutrition
- Vision and hearing care
- Alternative medicine
- Health and wellness products
- Fitness clubs and equipment
1 Employee assistance program services are in addition to, not instead of, health plan benefits. These services are separate from health plan benefits and do not provide reimbursement for financial losses. Customers are required to pay the entire discounted charge for any discounted legal and/or financial services. Legal consultations related to employment matters are excluded. Additional restrictions may apply. Program availability may vary by plan type and location, and are not available where prohibited by law.
2 Cigna’s virtual behavioral care network as of May 2019. Subject to change.
3 Program services are provided by independent companies/entities and not by Cigna. Programs and services subject to change to all applicable program terms and conditions, Program availability is subject to change.
4 Some restrictions apply, please check with your employer to confirm services in your plan..
5 Covered plan participants must meet certain clinical criteria to be accepted into the program. This program is provided by Omada® Health and not by Cigna. Contact Cigna for more information.
6 Healthy Rewards programs are NOT insurance. Rather, these programs give a discount on the cost of certain goods and services. The customer must pay the entire discounted cost. Some Healthy Rewards programs are not available in all states and programs may be discontinued at any time. Participating providers are solely responsible for their goods and services.